Airplanes would be an ideal place to meditate—nothing to do, lots of spare time to relax—except for one thing; all the noise and bustle going on around you. In that respect, an airplane might seem the worst place to meditate.
To make meditating in a plane both easy and enjoyable I have recorded a basic 15-minute [...]
Come swim with humpback whales and their new calves in the pristine clear waters of Polynesia.
Each year, from July to October, South Pacific humpback whales come to this spot to give birth. September is the best month to be with them, when the new calves are old enough to venture close.
Each day, we will take [...]
Continue reading about Swim with whales - Tahiti - Sept 2009

